Birdseed is grassland known as bird food. But it is a seed with great properties that promotes a better functioning of the metabolism and that also helps to lose weight. You can use the Birdseed to lose weight, as a natural method that will also benefit your health.
What is the birdseed?
It is one of the most nutritious seeds, contains many enzymes being the most abundant; Lipase that is responsible for removing excess fats from the body, has a good capacity for enzymatic recharge and high protein content, contains as much protein as meat, but with stable amino acids, which assimilate easily and leave no toxic residues in The organism. The seed of Alpiste is conformed by a 16.6% of proteins, that would work on different areas of the digestive system; The Birdseed belongs to the family of Poaceae, genus of grasses, so named for their resemblance to grass and includes cereals.
Family of the order of the glumifloras, monocotyledonous of flowers generally hermaphrodite and fruit with abundant fabric nutrition. Birdseed in vegetable proteins (two tablespoons, they have more protein than a kilo of meat) and with less prejudices than this, because they are stable amino acids Of good assimilation. Among the properties of canary seed we can highlight its richness in antioxidants and vegetable proteins. The enzymes contained in this seed are very good inhibitors of liver, kidneys and pancreas (aid in diabetic processes).
Virtues of the birdseed to lose weight
The birdseed has hypolipidemic, and diuretic powers that detoxify the body and help to lose weight. It easily regulates urinary problems, and has the ability to release saline stones that can form in the kidneys.
It contains lipase, which is responsible for attacking the fat in the metabolism. Its properties also help control hypercholesterolemia and also prevent arteriosclerosis, as well as being useful for treating people with hyperuricemia, hypertension and gastritis among other ailments.
The birdseed also contains 16% protein, 11% fiber, carbohydrates, healthy fats, calcium, phosphorus, and enzymes with anti-inflammatory properties that favor the liver and also the pancreas. This grain is a natural lipid or fat reducer, it is also emollient.
Lipase, which is the most abundant in its composition, is another component that attacks overweight. The milk of birdseed that is obtained from this, slims and loads to the body of enzymes. It also provides antioxidants, which counteract aging and prevent the development of diseases.
Since the diet of Birdseed consists of taking milk from canary seed, this infusion should be prepared which is very simple. You only have to get canary seed for human consumption and follow the following procedures:
- Put 3 tablespoons of birdseed to soak overnight
- In the morning strain the preparation
- Add one liter of water and blend until a homogeneous mixture is obtained
- Paste to obtain the milk that you will have to use definitively
You can drink this milk with sweeteners or liquefied with fruits to take advantage of its properties.
How to do the diet of the birdseed to lose weight
The diet of the Birdseed to lose weight consists only in taking this milk during the day, to favor a detoxifying effect, assimilate its nutrients and lose weight. You have to begin with drinking one glass in the morning on an empty stomach, then another at noon and finally a third glass at night.
It should be accompanied with a light diet that is abundant in vegetable fruits and perhaps other cereals, in addition to maintaining a very complete exercise. It is important to drink each glass half an hour before each meal to assimilate the slimming nutrients in advance.